Heart

  • Healing Your Heart

    1 season

    Have you been hurt in a relationship, romantic or other? Is your interaction with someone causing you stress, anxiety or constant heartache?
    Shannon Yrizarry guides you through the process in her special HOI.TV exclusive 6-episode class.
    Contains interactive exercises, a guided 12-minute Yoga ...

  • Learning the language of the Heart

    1 season

    Heart is the bridge between the grounded low chakras and the highly spiritual upper chakras. In this class, Andrew Martin gives you some background about the power your heart has and gives you tools to help you tune into your heart.

  • Introduction to Healing Your Heart

    Have you been hurt in a relationship, romantic or other? Is your interaction with someone causing you stress, anxiety or constant heartache?
    Shannon Yrizarry guides you through the process in her special HOI.TV exclusive 6-episode class.
    Contains interactive exercises, a guided 12-minute Yoga pr...

  • Sunshine Prescription

    Have you been hurt in a relationship, romantic or other? Is your interaction with someone causing you stress, anxiety or constant heartache?
    Shannon Yrizarry guides you through the process in her special HOI.TV exclusive 6-episode class.
    Contains interactive exercises, a guided 12-minute Yoga pr...

  • Yoga Prescription

    Have you been hurt in a relationship, romantic or other? Is your interaction with someone causing you stress, anxiety or constant heartache?
    Shannon Yrizarry guides you through the process in her special HOI.TV exclusive 6-episode class.
    Contains interactive exercises, a guided 12-minute Yoga pr...

  • Healing Your Emotions

    Have you been hurt in a relationship, romantic or other? Is your interaction with someone causing you stress, anxiety or constant heartache?
    Shannon Yrizarry guides you through the process in her special HOI.TV exclusive 6-episode class.
    Contains interactive exercises, a guided 12-minute Yoga pr...

  • Power of Words

    Have you been hurt in a relationship, romantic or other? Is your interaction with someone causing you stress, anxiety or constant heartache?
    Shannon Yrizarry guides you through the process in her special HOI.TV exclusive 6-episode class.
    Contains interactive exercises, a guided 12-minute Yoga pr...

  • Introduction to Learning the Language of the Heart

    Heart is the bridge between the grounded low chakras and the highly spiritual upper chakras. In this class, Andrew Martin gives you some background about the power your heart has and gives you tools to help you tune into your heart.

  • A Bridge Between Two Worlds

    Heart is the bridge between the grounded low chakras and the highly spiritual upper chakras. In this class, Andrew Martin gives you some background about the power your heart has and gives you tools to help you tune into your heart.

  • The Awareness Spotlight

    Heart is the bridge between the grounded low chakras and the highly spiritual upper chakras. In this class, Andrew Martin gives you some background about the power your heart has and gives you tools to help you tune into your heart.

  • Intentional Journaling Exercise

    Heart is the bridge between the grounded low chakras and the highly spiritual upper chakras. In this class, Andrew Martin gives you some background about the power your heart has and gives you tools to help you tune into your heart.

  • 15-minute Guided Meditation to Tune in with the Heart

    Heart is the bridge between the grounded low chakras and the highly spiritual upper chakras. In this class, Andrew Martin gives you some background about the power your heart has and gives you tools to help you tune into your heart.

  • Physical and Mental Qualities of the Heart Chakra

    In this class Shannon goes through the specifics of the heart chakra. Includes a meditation for the heart chakra as well as a couple of Yoga moves to help you open up your heart chakra.

    Part of Shannon's Chakra workshop.

  • Heart Chakra Yoga Positions

    In this class Shannon goes through the specifics of the heart chakra. Includes a meditation for the heart chakra as well as a couple of Yoga moves to help you open up your heart chakra.

    Part of Shannon's Chakra workshop.

  • Heart Chakra Meditation

    In this class Shannon goes through the specifics of the heart chakra. Includes a meditation for the heart chakra as well as a couple of Yoga moves to help you open up your heart chakra.

    Part of Shannon's Chakra workshop.

  • KAR TAR - Heart Mantra

    Aimee Bello brings us into the interesting world of Kundalini Yoga. In her 3 Minute Kundalini Yoga Meditations: Using Mantra as Medicine as taught by Yogi Bhajan, she teaches you various Kundalini Yoga Mantra Meditations you can use in your everyday life to manifest things and to activate your mind.