Aimee Bello brings us into the interesting world of Kundalini Yoga. In her 3 Minute Kundalini Yoga Meditations: Using Mantra as Medicine as taught by Yogi Bhajan, she teaches you various Kundalini Yoga Mantra Meditations you can use in your everyday life to manifest things and to activate your mind.
In this class Christopher Rivas talks about what our stories can teach us about waking up? How can our personal stories reveal to us the things we weren't able to see in the moment? How can they reveal us? This workshop is dedicated to the truths and knowings within our stories.