Healing Your Emotions
Shannon Yrizarry • 5m 42s
Have you been hurt in a relationship, romantic or other? Is your interaction with someone causing you stress, anxiety or constant heartache?
Shannon Yrizarry guides you through the process in her special HOI.TV exclusive 6-episode class.
Contains interactive exercises, a guided 12-minute Yoga program, guided meditation and 3 journaling exercises.
Please download the class materials for the optimum experience.
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Power of Words
Have you been hurt in a relationship, romantic or other? Is your interaction with someone causing you stress, anxiety or constant heartache?
Shannon Yrizarry guides you through the process in her special HOI.TV exclusive 6-episode class.
Contains interactive exercises, a guided 12-minute Yoga pr... -
Physical and Mental Qualities of the ...
In this class Shannon goes through the specifics of the heart chakra. Includes a meditation for the heart chakra as well as a couple of Yoga moves to help you open up your heart chakra.
Part of Shannon's Chakra workshop.
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Heart Chakra Meditation
In this class Shannon goes through the specifics of the heart chakra. Includes a meditation for the heart chakra as well as a couple of Yoga moves to help you open up your heart chakra.
Part of Shannon's Chakra workshop.
